Made for Athletes. Powered by Science.

Our programs are overseen by sports medicine specialists, including physical therapists, strength coaches and athletic trainers. Using the latest advancements in sports medicine, they’ll help you reach new heights, safely.

Convenient Locations
Northshore Location 1000 Ochsner Blvd.
Covington, LA 70433
> Get Directions > View Schedule
Southshore Location 1221 S Clearview Pkwy, Building B
New Orleans, LA 70121
> Get Directions > View Schedule
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Youth & High School Programs

Designed for ages 7-19, these classes help young athletes learn the fundamentals of proper body mechanics in a safe and positive environment.

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Adult Individual and Group Training

It’s never too late to take your body to new heights. Our individual and group sessions provide convenience and flexibility for the adult athlete.

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Collegiate Programs

Enhance your game, even in the offseason, with programs specifically designed to increase speed, agility and strength.

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Return to Activity

Your comeback starts here. Our phased approach allows you to regain strength and confidence safely.

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Use the Right Tools

Use the NextGameTime app, sponsored by Ochsner, to add and share your training videos so you stay connected to teammates, coaches and trainers.

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More from Ochsner
Sports Injuries
How to Prevent Pediatric Sports Injuries

More time playing sports leads to an increase in the chance of traumatic sports injuries.

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Burnout
How to Avoid Burnout in Youth Athletes

Here’s what parents and coaches can do to keep kids in the game — both physically and mentally.

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Can You Prevent Sports Injuries with Prehab?

Today, athletes and non-athletes alike are participating in prehab programs to prevent injuries before they happen.

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Southshore

1221 S Clearview Pkwy, Building B • New Orleans, LA 70121
(504) 703-9166

Northshore

1000 Ochsner Blvd • Covington, LA 70433
(985) 875-2777