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The information you need to perform your best

The Latest News and Advice

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How Can Ochsner Performance Training Help Student Athletes?

Increased speed, enhanced agility. Find out how our pro coaches can help give you an edge.

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How Is Ochsner Performance Training Different From Other Programs?

We offer more than hands-on, year-round training. Learn how our program can help you reach new heights.

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How Important is Ochsner Performance Training After Physical Therapy?

Returning from injury can be tough. We can help you get back to your sport safely.

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Ochsner Doctor's Note: ACL Injuries

An ACL injury doesn't always mean surgery. Here, Michael Feldman, MD, discusses what it takes to recover from this type of knee injury.

Ochsner Doctor's Note: Knee Injuries

What should you do after a knee injury? Benjamin Guevara, MD, discusses the smartest steps to take to heal quickly.

More from Ochsner
Sports Injuries
How to Prevent Pediatric Sports Injuries

More time playing sports leads to an increase in the chance of traumatic sports injuries.

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How to Avoid Burnout in Youth Athletes

Here’s what parents and coaches can do to keep kids in the game — both physically and mentally.

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Can You Prevent Sports Injuries with Prehab?

Today, athletes and non-athletes alike are participating in prehab programs to prevent injuries before they happen.

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